200 Miles of Summer — Walk Into Wellness, Together

This summer, I challenged some amazing women in my circle to walk 200 miles from June 1 to August 31, 2026 - and it’s been so energizing already. The motivation is real, the support is strong, and together we’re stepping out of our comfort zones to walk our way into wellness. Every mile we log is a promise to ourselves: wellness is a practice, one step at a time. The 200 Miles in Summer Challenge invites us to keep choosing energy, clarity, and strength - whether it’s sunrise miles, lunchtime loops, or evening wind-down walks. Consistency is the victory. Breathe deeper, sleep better, clear the mental clutter, and come home to your body with every step.

I’m sharing this to encourage you to create your own wellness groups with friends and family. Accountability and community make healthy living feel lighter—and last longer. Let’s build a summer of strength, joy, and calm that carries us well beyond the season.

XOXO,

Lady Abena


Declarations For June 2026

In this sixth month of the year, I decree that the Lord’s radiant countenance will shine upon us each day, lighting our path and steadying our steps. May the same God who empowered Isaac to sow and reap a hundredfold in that very year release that abundance over our lives - pressed down, shaken together, and running over. I declare that we are blessed as we go out into the world and blessed as we return home, day after day. Our names will be spoken with favor, doors will open before us, and only the goodness and mercy of God are permitted to pursue us throughout this month.

So let it be, and so it is, in Jesus’ mighty name. AMEN!

XOXO,

Lady Abena.


Mother’s Day 2026

Today is a special day, one that invites us to pause, with intention, and honor the gift and gravity of motherhood. Motherhood is not a one-size-fits-all story; it is deeply personal and different for every woman. For some, it is wrapped in laughter, ease, and answered prayers. For others, it is marked by waiting, worry, loss, or silent battles no one else can see. Yet, in all its forms, it remains a powerful journey - demanding, refining, and profoundly meaningful.

So today, we celebrate you - the mothers, the mother figures, and every woman who has loved, raised, carried, taught, and poured into others with patience and courage. Your labor matters. Your love counts. Your prayers are heard.

May your sacrifices never be in vain. May you be strengthened in every season, rewarded openly and privately, and may your children rise to honor you with gratitude. May they call you blessed, today and always.

Happy Mother’s Day. I truly hope you feel extra special on this special day.

XOXO,

Lady Abena.