February is Heart Month and a great opportunity to raise awareness on heart disease which is a leading cause of death in the USA and I like to believe is also a leading cause of death among Africans. High Blood Pressure is the most common one among my people and I can tell you with confidence that it’s not going away until we make some good lifestyle changes including our eating habits. So sorry I had to go there :).
On this Valentine’s weekend, my red rose goes to those battling heart diseases. I am praying for their healing and wholeness. I’d also like to encourage the rest of us to stay in the know of our heart health, get our screenings done and make some necessary lifestyle changes so we can live a longer and healthier life.
Enjoy a rose from me.
XOXO,
Lady Abena